0
You do different stretches like touching one toe at a time and having someone pull you down to your toes.
____________________________________________________
Do middle splits every day, holding them for at least two minutes. Also, stretch in a straddle, down to both sides and the middle. Do your toe touches and all other jumps daily.
Weights on one day, with stretching, and yoga on alternate days.
Add your answer:
Earn +20 pts
How do you keep my legs straight when i do windmill?
BE MORE FLEXIBLE!DO CART WHEELS!!! EXERCISE!! Once your flexible. Do windmills with your legs straight
Does your chest have to touch your legs when you do a wolf jump?
It isn't mandatory for your chest to touch your legs but it is much more effective and you will score more highly.
How will dance help your be more flexible?
Dancing will make you flexible because you are stretching your muscles.
Are there less touch receptors in the legs or arms?
There are typically more touch receptors in the hands and fingers compared to the legs. This is because the hands and fingers have a higher concentration of nerve endings, allowing for more sensitive tactile perception.
Do Steroroids make you more flexible?
No they do not. They temporarily make you stronger to workout.
Can icy hot make you more flexible?
yes
What does it mean when a ghost touch your legs?
Most ghosts touch your legs first to let you know they are there. It is their way of warming up to you, and letting you know they are there. Most ghosts who fondle, are friendly, and want to make your acquantiance. I f you do not feel comfortable with this, let your ghost know, so they may approach in a more comfortable fashion.
What should you do if you aren't flexible and your embarrassed because you friends are and you are in ballet with them?
The obvious answer is to make your self more flexible.
What are the advantages of a flexible tripod?
The main advantage of a flexible tripod is portability. It can be used anywhere. One can position the camera in more angles than a traditional tripod. The legs can be wrapped around objects.
Do pickeles make you more flexible?
Yes the iron and sodium help
How do you make snowboards bend easier?
Buy a more flexible board.
What are some of the business advantages of flexible working?
The advantages for a business of flexible working is that workers can work from home or whenever is suitable for them. This can make workers more flexible and efficient.
