How can team sports help you be a healthier person?

Answer 1

It gives your body benefits. It can make you a lot more hyper

It can make your heart healthy.

Bigger Muscles.

You can get flexible

You'll feel better.

Uhm, That's about all I know.

-Tiffany<3

You get regular exercise, stay hydrated with water vs soda, and you burn off calories to stay trim and fit. you also make new friends if you're on a team sport.

-Karah :)

Answer 2

It makes you healthier because when you practice you are getting exercise.

Answer 3

It depends if you are in a healthy phisical condition. It helps you excersize in a fun way, but also everything should be in moderation.

Answer 4

Jesus is the christian answer to all