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How are a football player's bench max and bench rep calculated?

Anonymous

∙ 13y ago

Updated: 10/20/2022

Bench reps are measured 185lbs. x to failure for skill positions and 225lbs. x to failure for linemaen and linebackers.

Max. Bench is 1 rep your maximum weight for a typical Bench press.

Wiki User

∙ 13y ago

What else can I help you with?

What is brady quinn's max bench press?

Brady Quinn did 24 bench reps of 225 pounds.

What football position if you have a max of 110 bench 160 squat 125 power clean 7'4 broad jump a 4.99 20 yard shuttle and i weigh 130 and im 5'6?

The bench....Unless you are in middle school.

How much can ronan o'gara bench?

90 kg max bench press

Who holds the team record for max bench press on the Pittsburgh Steelers?

Cassey Hampton holds the team record for max bench press

Which football position should you play if you are 5ft10 160 pounds your max bench is 140 and max squat is 205 and your 100 yard is 15 seconds?

Maybe focuse on more cardio and try to play a wide receiver?

What is arnold's schwarzenegger bench press max?

They say that he could bench over 500lbs

What is john cena's bench max?

500

What is Marion barber bench max?

485 lbs

If you bench 215 8 times what is your max?

240

Steve Reeves max bench press?

What is Obama's bench press max?

He claims that he does reps at 185lb with a one-rep max of 205

Im 29 and can max bench 30kg is that good?

if you are a guy then no