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How are a football player's bench max and bench rep calculated?

Anonymous

∙ 13y ago

Updated: 10/20/2022

Bench reps are measured 185lbs. x to failure for skill positions and 225lbs. x to failure for linemaen and linebackers.

Max. Bench is 1 rep your maximum weight for a typical Bench press.

Wiki User

∙ 13y ago

What else can I help you with?

What is brady quinn's max bench press?

Brady Quinn did 24 bench reps of 225 pounds.

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The bench....Unless you are in middle school.

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Cassey Hampton holds the team record for max bench press

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Maybe focuse on more cardio and try to play a wide receiver?

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240

Steve Reeves max bench press?

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He claims that he does reps at 185lb with a one-rep max of 205

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887 pounds