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Practicing Basketball, no matter what the goal is made of, will likely make you better.

There may be little or even negative benefit to playing with a non-regulation goal or ball (for example, a goal that's two feet shorter than regulation, or a ball that's 50% of standard weight, will train you to underestimate the amount of force you need to jump/shoot with to make a goal), but the material the goal is made of is almost entirely irrelevant.

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8y ago

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