yes it does.
when you are using the volley or spiking or even jumping for a block, your body stretches giving more space for your tissues and hormones to grow. if you ply volleyball every day for about a half hour, you can grow taller. especially in the arms and legs.
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7 ft and 4 1/4 in. is the height of the women's volleyball net.
A men's Volleyball net is 2.43 meters long.A women's Volleyball net is 2.24 meters long.And for bonus the length of a Volleyball court is 18 meters and the width of a Volleyball court is 9 meters. :)
Seven feet
INCREASE
The net height in girls' high school volleyball is 7' 4-1/8"
Height, Strength, being able to jump are all advantages of volleyball
There is no scientific evidence to suggest that any specific sport can increase a person's height. Height is primarily determined by genetics and factors like nutrition and overall health. Regular exercise, including sports like basketball, volleyball, and swimming, can help promote overall growth and development, but they do not directly impact a person's height.
3 meeter
Some effective volleyball plyometric workouts to improve performance on the court include box jumps, depth jumps, lateral bounds, and squat jumps. These exercises help to increase power, agility, and vertical jump height, which are important for success in volleyball.
7' 4"
6 ft, 6 in.
Many. Volleyball can be very strenuous and increase body temperature.