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I don't think so
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∙ 12y ago
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Which of these exercises is a stretching activity?
Touching toes
What is the longest muscle in the body and what is its action?
It is called the Sartorius muscle located in the thigh. Here is the long definition. Assists in flexing, abduction and later rotation of the hip and flexing of the knee.
My hip hurts when I run. Does this mean I should stop running?
There are many stretches for hip pain such as hip flexing which is dropping your hips in a squat position the lean forward to the ground, and it would also help if you run less with hip injury.
What is the antagonist of the gluts?
The antagonist of the glutes, or gluteus maximus, is the hip flexors. These muscles are responsible for flexing the hip joint, while the glutes are responsible for extending the hip joint. Strengthening both the glutes and hip flexors is important for maintaining balance and stability in the hips.
Why touching the toes from a standing position produces more stress on the lower spinal column than when touching the toes while seated on the floor with outstretched legs?
because u r in a differebt position.
What are the beast ways to cure sore feet?
Stretch out your toes by pulling them back while flexing your feet. Lengthen out your toes for maximum effect for more comfort while you are walking so that way your feet won't feel crunched up.
When exercising a persons hip when you turn the persons leg outward so that the person's toes are pointing out and away from the body the movement is called what?
The movement is called hip external rotation. This helps to strengthen the muscles surrounding the hip joint, promoting stability and mobility. It also helps to prevent injuries and improve overall hip function.
What is an example of flexabilty?
touching ur toes with ur hands without bending ur knees
What is an example of flexibility?
An example of flexibility is bending over and touching your toes without bending your knees.
What is example of flexible?
An example of flexibility is bending over and touching your toes without bending your knees.
Can you get gout in your chin?
I have had Gout in my toes, ankle, knee, hip, elbow, wrist, fingers and chin.
What does it mean to plantar flex the foot?
The bottom of the foot is called the plantar surface. Plantar flexing is contracting the muscles of the foot so that the toes move down and the arch increases.
