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The burning sensation in the muscles after strenuous exercise is caused by lactic acid. It is an acid that is formed when the body breaks down carbohydrates to use for energy when the normal energy stores have been used up. Muscles are building up lactate from anaerobic respiration. (apex!)
Muscles are building up lactate from anaerobic respiration APEX
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A soccer player has been sprinting up and down the field. She is breathing very hard and has a burning sensation in her muscles. Which of the following is most likely the cause of her symptoms?
Muscles are building up lactate from anaerobic respiration. -Apex- :)
How can you slow your breathing down rapidly after sprinting?
Place both hands on the back of your head, don't hunch over with your hands on knees.
What is the spelling of sprinting?
Sprinting is correct.
What year did sprinting start?
sprinting started in 1708
Scenarios best describes interval training?
sprinting 100 yards, resting, sprinting 200 yards, resting, sprinting 300 yards, resting, sprinting 200 yards.
What does lightweight pro do?
faster sprinting and faster ADS after sprinting
How do you get a better start in sprinting?
by getting your legs pumped by sprinting in place
Why do i need balance for sprinting?
Balance is good for sprinting because it keeps you up right.
What part of swimming is aerobic and anaerobic?
When you are doing high-volume workouts, with a good amount of breathing, this is an aerobic swimming workout. Anaerobic swimming workouts have to do with sprinting. However, simply sprinting, even if it is on a pace clock, does not make the workout anaerobic. By extending the rest period, and demanding the maximal speed of the athlete during springs, is an anaerobic swimming workout.
I am a long distance runner and recently wanted to try sprinting in track However it turns out that I'm not too good at sprinting How can I develop my sprinting skills and fast twitch muscles?
Easy - start sprinting, or better yet, talk to your track coach!
During training, clients with hypertension should avoid which of the following?
Clients with hypertension should avoid activities such as: Weight lifting Sprinting Skydiving Scuba diving
What year was sprinting first included in the Olympics?
Sprinting has always been included in the Olympic games
