NOT STRECHiNG BEFORE PHYSiCAL ACTiViTY
CAUSES 99.9% OF iNJURiES & iS THE MAiN CAUSE (;
War, sport, falls.
That would obviously be Football (:
footballhockeybasketballbaseball.lado
what should be included at the end of an army safety brief
Rugby is the violentest sport and injuries occur alot.
me
A knee injury or a heart injury & a neck injury
A local doctor
injuries
tennis
To reduce the risk of sport related injuries, the best thing to do is stretch, before and after physical activity. If you are sore ice 20 minutes on then twenty minutes off. Repeat about 2 to 3 times.
baseball is the sport with the least injuries because all you do is run around bases. The most common injury in baseball is a hamstring