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You should encourage the athlete to remain well rounded Incorporating all aspects of each individual skill set however when doing so you use each skill set in a manner directly corresponding to whichever element them would like to strive at...this not only Guarantee a well rounded athlete also it give an athlete other skills to Rely on at any given moment or level of competition

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Sam Smithton

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What drill uses to adjacent players working together to block two defensive players with timing and explosive power as the key

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Corey Artis

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Q: When working with an athlete on a complex skill do you encourage the player to isolate and work on one component at a time?
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