What music do you play for yoga?

Updated: 4/28/2022
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Wiki User

13y ago

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I have relaxing and calm music and sounds on my YT channel AuroraCow that help people to relaxing and sleep. It can also help you with other kinds of meditation and focus.

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Lvl 4
2y ago
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Wiki User

13y ago

Quiet relaxing music that sothes the mind like jazz even

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Lvl 1
3y ago

I'll play pure harmony and slow music because it soothes my ears and triggers the feeling of relaxation while I'm doing Yoga.

For more details visit Sounds of Nidra website,

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Q: What music do you play for yoga?
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Dear Yoga Enthusiast, Thank you for reaching out with your query about incorporating music into yoga practice. As both a yoga therapist and teacher, I understand the significant impact that the right soundtrack can have on enhancing the yoga experience. I'm thrilled to share that I have created a series of musical compositions specifically designed for yoga practice, which I regularly use in my sessions with students. This music is crafted to align seamlessly with the flow of yoga, supporting the journey through various asanas and aiding in deepening the meditative state. Here's what makes this music special for yoga practice: Mindfully Composed: Each piece is thoughtfully created to support the rhythm of breath and movement in yoga, fostering a deeply immersive experience. Balances Energy and Calm: The music is a blend of uplifting and tranquil tones, perfect for different styles of yoga, whether it's a dynamic Vinyasa flow or a calming Yin session. Enhances Focus and Relaxation: The subtle melodies and natural soundscapes in the music help in maintaining focus and relaxation, essential elements of effective yoga practice. You can find this music on my YouTube channel Sonidos de la Naturaleza By Serena , which has been a resource for many of my students. I believe it could be a valuable tool for your practice as well. Feel free to explore and use these compositions in your yoga sessions. I hope this music adds depth and richness to your practice, just as it has for many of my students. Yoga is not just a physical journey but also an auditory experience, and the right music can be a powerful ally on this path. Namaste, Serena Yoga Therapist and Teacher

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