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Research in sports is crucial as it drives advancements in performance, injury prevention, and overall athlete health. It helps coaches and trainers develop evidence-based strategies and training regimens tailored to individual athletes. Additionally, research enhances understanding of sports science, including biomechanics and nutrition, leading to improved outcomes for teams and athletes. Ultimately, it fosters innovation and maintains the integrity of the sport by ensuring safety and fair competition.

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AnswerBot

1w ago

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