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Studies have shown that time spent outside in the sun actually affects our moods for the better. Staying indoors for the winter without any sunlight can have serious effects on your body and spirit. Playing in the outdoors invigorates your whole system and helps your body to be more active than it otherwise would be. This level of activity can greatly improve your mood and well being.
Indoor sports are as the name suggests, mostly conducted indoors. Such sports are f.ex indoor volleyball, Basketball and Bowling.
Outdoor sports would be conducted outdoors, such as soccer, bicycling and cross country running.
Although several sports can and is conducted both indoors and outdoors, according to f.ex season.
It's all based on opinion. If you like the grass, wind, you don't mind the cold then you probably prefer the outside sport. If you like the fake grass, the inside, then you probably prefer the inside sport. I hope this helped!