Full form of SPORTS is
S - Sobers
P - Polite
O - Obedient
R - Respect
T - Trust
S - Strategy
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For as long as there have been people there has been some kind of sport. Not necessarily as we think of it today but people naturally compete and this is the basis of a sport. A competition with the goal of proving yourself better than someone else.
s= specificty p=progression o=overload r=reversibility t=tedium this what it means in the 'principles of training
The definition of the word sport is something that you do for fun and enjoyment that you have the ability to communicate/ assosiate with others about a certain game or topic.
S - Sobers
P - Polite
O - Obedient
R - Respect
T - Trust
S - Strategy