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This question can be an opinion. The personal way a person benefits from sports can vary. For example I enjoy the competition, winning, trying my hardest, staying in shape, making new friends, receiving award for accomplishments, being better then the other person/team.
In my opinion the public benefit is it gives people the chance to get away from home and do something. It also is a great time because you get to watch to people/teams battle at it. I also enjoy the suspense and thrill of sports.
Sports also benefit the economy. The player(s) get jobs. People also pay to see games. This gives the team to spend more money for better equipment, which makes the game more enjoy able
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