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Physical overload is when you give your body more to do than it is accustomed to do. Such as running 3 km and the next day 10km.

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14y ago

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Define the term overload?

a greater than normal physical demand on muscles


What is the minimum amount of overload needed to achieve physical fitness called?

yeah


Chemical and micro proerties of material ok but physical fail what is the reason?

Overload, misuse


The minimum amount of overload needed to achieve physical fitness is called?

Threshold of training


What is overload and is it good or bad?

Overload refers to a situation where an individual is subjected to demands that exceed their capacity to cope, whether in physical, mental, or emotional contexts. In exercise, overload can be beneficial as it promotes strength and endurance gains when done correctly. However, in other areas, such as work or stress management, overload can lead to burnout and decreased performance, making it generally unfavorable. Thus, the effects of overload depend on the context and how it is managed.


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What is the four main causes of poor listening?

physical noise phsycological noise message overload faulty assumptions


When was System Overload created?

System Overload was created in 2006.


When was Overload - magazine - created?

Overload - magazine - was created in 1993.


When was Overload - novel - created?

Overload - novel - was created in 1979.


What is the ISBN of Overload novel?

The ISBN of Overload - novel - is 0330259482.


A device with a overload protection used to control a motor is a?

A device with an overload protection used to control a motor is an Overload Relay.