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What is conditioning in sports?

Anonymous

∙ 11y ago

Updated: 9/27/2023

Conditioning is a warm up but a more intense warm-up for instance 5 push-ups is a very easy warm-up but a sprinting obstacle corse 100 pushups and non stop exercising is conditioning and it is also being able to adapt to new conditions

Wiki User

∙ 11y ago

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PRACTICE AND TRAIN! the more you practice the more conditioned you become!

Wiki User

∙ 14y ago

Monica Hailundu ∙

Lvl 1

∙ 2y ago

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Soccer because your constantly moving without break and when needed will have to sprint to win the ball

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∙ 15y ago

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