What is chess pass in handball?

Answer 1

The chest pass is the most common pass in Basketball and will be used most frequently in games. To teach the chest pass, have the passer hold a ball at chest level with both hands, knees slightly bent, and feet shoulder-width apart (see figure 3.1a). The passer should then square up to the target with both shoulders, establish a pivot foot and then step with the opposite foot, and pass the ball to the partner, finishing with hands fully extended and thumbs pointing in and down (see figure 3.1b). The passer should focus on stepping into the pass and on snapping the pass with both hands so that the ball travels into the hands of the receiver at about chest level.