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What you are referring to is often called "Cross Training" and playing two or three different sports often complement each other because they will keep your senses sharp, contribute to hand eye coordination, increase stamina through activity. There are quite a few articles written on just this topic and I would suggest discovering your local Library to research this further.
Overall fitness. The main things you should focus on is core muscle hand eye coordination and endurance. But this all depends on what sports your playing.
you need to have a upper muscles like, quads and knees
By: Mustafa yano
Power from both the legs and shoulders/arms. Agility is very important. Flexibility is also useful in order to dive for the ball if need be.
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What are the physical requirements or preparation of playing dual sport?
ewan
Dual sports?
dual sports is a sports that 2 people are playing..because of the word dual it means two.. :DDbobo ang pootekk d masagutan ...dual sports lng.tsk.
What are the example of dual sports?
What are the examples of dual sports
What is the difference between individual and dual sports?
Individual sports are played without a team or a partner where as dual sports my be played with two or more individuals. An example of an individual sport is Golf or Singles Tennis. Both sports can, however be played on a team. Most Universities have a Golf or Tennis club (which makes them dual sports as well).
Why are individual and dual sports important?
Individual sports allow athletes to focus on themselves and their own performance. Dual sports takes the focus off the individual and places it on the team. Both have their pros and cons in terms of learning personal development and life skills.
What is the requirements of dual passport?
Being a citizen of two countries.
Kinds of individual and dual sports?
Swimming an tennis
How can one benefit from this dual sports?
i like to poo on the floor =)
What are the dual sports example?
most likely Chess or checkers
Have dual citizenship with Germany must Germany be visited and for how long?
If you hold German citizenship, whether dual or not, then there are no occupancy requirements.
What is the sociological nature of individual and dual sports?
Individual sports emphasize personal achievement, self-discipline, and independence, while dual sports involve cooperation, teamwork, and communication between two individuals. Both types of sports can contribute to personal development, socialization, and the formation of relationships with others through shared experiences and competition. Individual sports tend to highlight self-reliance and internal motivation, while dual sports often focus on collaboration and mutual support.
What do you mean by individual-dual sports?
it is a sport that you have to win or achive yourself
