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There are many risks involved in playing sports. When first starting up a sport for the first time that season, your muscles won't be used to the exertion you put on them. If you over work your muscles, they can tear too much and cause pain. Advil can fix this luckily. Bending/squatting/kneeling can be especially rough on your knees and upper thighs. Jumping and running can cause muscle pains. Cuts, scrapes, burns (floor/grass) can cause irritation or infection. Bruises are painful and can cause discomfort if the same area is repeatedly hit or injured.
Dehydration and heat exhaustion occur and can be very serious. The best way to avoid this is to drink plenty of fluids (water/sports drinks) and keep out the of sun when possible.
Rotator cuffs and tendons can get injured from throwing for long periods of time.
Hard falls and knocks to the head can cause brain damage. Although this doesn't happen nearly as often as a cut or bruise would, they are still serious and should be avoided.
Hope this covers it all!
There is always the risk of getting injured no matter how much you warm up... that's all I know, sorry...
breaking bones, pulling muscles, so basically hurting your self
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If you spend two hours playing sports- what percent of your day is devoted to sports?
At least 8.33%. But if you play sports for two hours, chances are you spend some time on sports when you're not playing.
What is the importance of march past on a sports day?
The importance of march past on a sports day is show team spirit. It's a way to know who is playing for your team.
Why do you celebrate national sports day?
because they love playing sport and getting healthy
Do sports help kids to stop playing video games all day?
not if its a sport game ;)
How do you start to compere for a sports day?
If your quite competitive i do some running every other day and then finally every day. streches every day. flexiility training yoga workout streaches and that is not just for boys. It is key weather you are competitive or not, that if you want to win try visulising it ....... the start movements of running or whatever your doing what musles or musle groups your using
What is National Sports day in Lesotho?
Nation sports day is the day of sports nationally speaking.
What is the difference between sports day and sports meet?
sports meet is when they discuss how the day is going to run while sports meet is the actual day
which of the following risks are dental assistance likely to a encounter in their day to day work?
There aren't a lot of risks with cosmetic dental work
Why is sports day important?
Many, many, MANY people in this world love the heck out of sports. Just like Presidents' Day is to honor presidents, sports' day is to honor sports :)
Vote of thanks for sports day?
vote of thanks on sports day chief guest sports man
When is sports day in 2009?
If you are referring to your school sports day, that is unanswerable. My personal sports day was on the last Thursday of half-term, if that helps you in any way.
What is healthy about playing sports?
Sports give you the necessary one hour excercise you are supposed to have each day to have a healthy life. It affects your diet to eat healthier so you have more energy and get the needed amount of rest.
