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What is an Iron Man run and how does it differ from other types of endurance races?
Updated: 3/15/2025
An Iron Man run is a type of endurance race that consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all completed in succession without a break. This differs from other types of endurance races, such as marathons or triathlons, because of its longer distance and combination of three different disciplines.
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