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In Basketball, a "1 and 1" refers to a free throw situation where a player gets to shoot one free throw after their team has reached a certain number of team fouls in a quarter. If the player makes the first free throw, they get to shoot a second one. This impacts the game by giving the team a chance to score additional points without the other team being able to defend against it. It also puts pressure on the player shooting the free throws to make them count.

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Q: What is a 1 and 1 in basketball and how does it impact the game?
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