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What are the distances in a triathlon and how do they vary for each segment of the race?
Updated: 3/15/2025
A triathlon consists of three segments: swimming, biking, and running. The distances for each segment can vary, but the standard distances for an Olympic triathlon are a 1.5-kilometer swim, a 40-kilometer bike ride, and a 10-kilometer run. However, distances can vary depending on the specific race and category.
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