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What are the consequences for a player in the NFL if they commit a false start violation according to the league rules?
Updated: 3/15/2025
A player in the NFL who commits a false start violation may face a penalty of 5 yards, which is enforced by moving the ball back from the original line of scrimmage. This penalty can hurt the player's team by putting them in a worse position on the field and potentially affecting their ability to score or advance the ball.
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