The disus throw is an individual sport.
it is a sport that you have to win or achive yourself
Individual sports are played without a team or a partner where as dual sports my be played with two or more individuals. An example of an individual sport is Golf or Singles Tennis. Both sports can, however be played on a team. Most Universities have a Golf or Tennis club (which makes them dual sports as well).
An individual sport is where you are a one-man team, like tennis.
It can be played both an individual sport (singles) and a team sport (doubles)
Dual
Bobsleigh is an individual sport.
In college a Dual Sport Athlete is one that participate in more than one sport. They may be on the basketball team as well as the football team or any other possible combination.
Tennis, Badminton are some. :-) Add, if you want to.
Planning in a sport.
Boxing is an individual sport.
If you are going to take part in a Dual Sport tour you would be required to get an M2 license.