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Subjects>Sports>General Sports

Increase sprint speed

Anonymous

∙ 16y ago

Updated: 4/28/2022

I Guess sprinting Down Hill would help u here ..... as u r forced to go fast .... This Practice has to be done for 7 - 8 weeks .....If u do not know any downhill area then keep running and have a record of all ur times ....... so u can see how much u have improved ...

Wiki User

∙ 16y ago

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