How should you wrap your knee before playing football?

Answer 1

It depends on whether you have an injury to your knee or not. If so, consult your doctor first and see what advice he gives you about playing with your injury. If not, don't bother wrapping your knee to play. If you're simply having pains, ice after playing for no more than 20 minutes at a time.

Answer 2

With a bandage and sergical (sorry can't spell) tape and wrap the bandige around your nee wher it herts and hopfuly it wont hert eni mor.

Answer 3

You can.....

Wear a knee brace

Knee pads