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Physical activity and exercise are other crucial components for improving body composition. They not only increase the calories you use, but they are also necessary for optimal muscle growth. Since body composition can be improved by decreasing fat mass or increasing muscle mass, this is an important point. therefore, it will help you lose weight and they help you produce move muscle especially for the batting team to help swing the bat harder.

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Emily Burton

Lvl 2
4y ago

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im in school and don't know the answer either

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Anonymous

4y ago
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To turn your body while batting but I don’t know?

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Anonymous

4y ago
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