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How important are pitcher rest days for maintaining peak performance and preventing injury in baseball?

Demond Stroman ∙

Lvl 10

∙ 1mo ago

Updated: 3/15/2025

Pitcher rest days are crucial for maintaining peak performance and preventing injury in Baseball. Rest allows pitchers to recover physically and mentally, reducing the risk of overuse injuries and fatigue. It also helps pitchers maintain their strength and endurance, leading to better performance on the field.

AnswerBot

∙ 1mo ago

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