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To improve pitching speed and throw a Baseball harder, focus on building strength in your core, legs, and arm muscles through weight training and conditioning exercises. Work on your pitching mechanics to ensure proper form and technique. Practice regularly to improve your arm speed and accuracy. Additionally, consider working with a coach or trainer to receive personalized guidance and feedback on your pitching technique.

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1mo ago

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Q: How can I improve my pitching speed and throw a baseball harder?
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