The food guide pyramid can be used to plan a diet for an athlete because it provides the kinds of drinks and foods that athletes should include in their snacks and meals depending with their activity.
The food pyramid shows you what to eat less of, and what to have more of in your diet. More whole grains, legumes, vegetables and some fruit and fish. Less processed foods, white flour foods, fatty foods, etc. This is good for athletes and everyone else.See:
The healthy diet pyramid, also called the healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating guide than the widespread food guide pyramid created by the USDA.
The Food Guide Pyramid helps by providing practical food guidelines to people so that they will apply the nutrient standards to plan a healthy balanced diet.
The food guide pyramid recommends high consumption of vegetables, fruits, pulses, cereals and dietary fiber. The sugar busters diet is a weight loss regimen that limits consumption of refined sugars. It is similar to the food guide pyramid, as it advocates for high consumption of fruits, vegetables and whole grains.
In order to have a balanced diet, this pyramid was developed to assist people in making good choices to stay healthy.
it helps ur diet helps u make a diet helps u eat healthy for a diet diets are good for u
The food guide pyramid is used in health education as a guideline for good nutrition. It is also used for to indicate how many servings of each nutrient you need to maintain a balanced diet.
I think the athlete needs a healthy diet
Try comparing your diet to a food pyramid. That should guide you to the proper amount of each kind of nutrition you should be eating.
The food guide pyramid, which helps by providing practical food guidelines, it also balances your diet with the amount of that you should eat.
The wider the level, the more of that food group you should have in your diet.
You can learn about the food guide pyramid by looking at any heath, diet and good book or magazine at your local public library. Also, be sure that you are researching the most up to date, revised chart.