You could get stuck doing splits if you are not flexible enough to attempt them. Although, the condition is only temporary, it can be uncomfortable.
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spread your legs apart and put your feet against a wall and have a friend push your body closer and closer to the wall. You will stretch your inner thigh muscles and be able to do the splits better.
Not everyone can do the splits. Many people have a little bit of trouble when it comes to doing the splits. A person can do the splits if they are very flexible, but not every body is.
Yes. Many women that can do the split say that they are flexible. As for men... they may have to be REALLY flexible.
to participate in gymnastics, you must be some what fit and have the willingness to try hard. Gymnastics takes a lot of metal strength along with physical.