You need the hold it properly, and let your index finger (with whatever hand your throwing the discus in) touch the discus last. You need to say to yourself, 'I am going to win!' aswell! :)
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∙ 12y agoWiki User
∙ 15y agoyour deltoids are mainly used to throw the javelinif you dont know what deltoids are they are your shoulders
Wiki User
∙ 14y agoMany muscles are used to throw a discus. The quads are used for power and stability, the abs are used for turning and gaining power, the muscles in the arm are used during the actual throw.
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∙ 14y agolying in the same straight line:)
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∙ 14y agoAll muscles
Joshua Thomson269
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TinCanTap
Balls
Believe it or not, it is called discus throwing.
Generating power in discus throwing involves rotating the body while transferring weight from the back foot to the front foot in a smooth and coordinated motion. This generates torque which is then transferred through the arms and into the discus upon release. Additionally, the athlete must engage core muscles, legs, and shoulder muscles to create power in the throw.
throwing a discus?
skeletal muscles.
shot hammer discus Javelin
The discus shoe is different from regular shoes because discus shoes are used in a sports event (throwing the discus obviously). However, regular shoes are used for walking, running, sprinting, etc.
biceps, pectorals n deltoids ! :D
Your arm
Shoulder muscles are used when throwing a football. They give the arm support and are needed during the actual throw. In the throwing motion the triceps and biceps are used. The core muscles are used to help the thrower stay balanced.
Not throwing shoes but maby running shoes.
Tricept
Quoit