The "best" wood depends on if you want your longboard to be flexible, stiff, light, or heavy. Maple is a common wood used to build stiff longboards, it is a tad heavy but not really a problem. An alternative to this is Baltic Birch wood, it is cheaper than maple but a little more flexible. Bamboo is also used on longboards but may be harder to press and access. If you are going to make a longboard I would recommend using fiberglass on the bottom and maybe even top layer to add some strength.
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