What is a 360 back-flip?

Answer 1

A 360 back-flip, often referred to simply as a "360 flip," is an acrobatic maneuver where an individual performs a backflip while simultaneously rotating their body a full 360 degrees around the vertical axis. This move is commonly seen in extreme sports, such as Skateboarding, Snowboarding, and gymnastics. It requires significant skill, strength, and control to execute successfully, as the athlete must manage both the vertical and rotational elements of the flip. The combination of flips and spins adds to the complexity and visual appeal of the trick.