answersLogoWhite

0


Best Answer

Ice skating is a fun activity that is very popular in the winter months, especially in colder climates. You can ice skate recreationally or as part of an exercise regime. With Ice Hockey growing in popularity throughout the United States, more and more youngsters are taking up ice skating each year. As exciting as ice skating can be, it also comes with a fairly high risk of injuries since it's so easy to lose your balance and fall. Below are some tips you can implement to protect yourself from ice skating injuries:

  • Skate only on resistant ice and in well-lit conditions. This tip is primarily for those skating on frozen ponds or lakes. If you are doing this, you must be certain that the ice you are skating on is not going to crack and cause you to fall in, and you definitely do not want to be skating on a frozen pond or lake when it's dark outside. It's always best to skate on frozen water that is not very deep, as this will lessen the chances that the ice will crack and give way.
  • Be sure you are wearing ice skates that properly fit your feet. Wearing skates that are too big will make it difficult to be agile on the ice and could lead to you falling and suffering an injury.
  • Wearing protection for your elbows and knees, especially when playing hockey, is strongly advised.
  • If you know you're going to fall, and anyone who ice skates falls at least occasionally, it's important that you do your best to fall in the proper manner. For instance, you should do everything you can to protect your head any time you feel yourself losing your balance. With this in mind, it's never a bad idea to wear some sort of helmet when ice skating. You also want to make sure to keep your hands away from your skate blades to avoid serious gashes and cuts.
  • If you're at a public ice skating session, try not to stand around on the ice too frequently, as this presents an unnecessary obstacle for other skaters and could cause a collision.
Safety precautions should always be taken any time you take part in a risky activity, and ice skating certainly comes with its share of risks. By following the tips above you'll significantly decrease the chances that you'll suffer a serious injury while enjoying this fun and physically rewarding activity.
User Avatar

Wiki User

10y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What can you do to prevent inline skating fractures?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What kind of sport is Inline speed Skating?

Inline Speed Skating is when competitors compete in an oval using a boot version of inline skates. It is very simal to speed skating where participants skate normally in packs and race to finish.


What is one of the most popular forms of skating?

Popular forms of skating include: Inline skating Speed skating Ice skating


Where can someone find more information about inline skating?

One can find more information about inline skating by looking at online resources such as Wikipedia. In regards to places for inline skating, one can look in ads and guides for places to skate and buy skates.


Where can one take courses for inline skating?

There are gyms and clubs which will provide lessons for inline skating. The lessons will probably need a payment for the person who is in the lessons.


What can you do to prevent in-line skating injuries?

You can prevent inline skating injuries by learning the basic skills, obeying traffic signals, performing warm-up exercises, wearing wrist protectors, a helmet, as well as knee and elbow pads


Rollerblading is a generic name for what sport?

Inline skating


Where can you learn inline skating in Singapore?

tINGA POOR


Who invented inline skating?

A Minnesota hockey player


Which is easier in- line skating or ice skating?

Inline skating is so much easier. Ice skating requires a lot of balance and so does in line skating, just not as much.


Is inline skating the best sport?

It has been chosen as the 1st best sport where you use wheels e.g. skateboarding, inline skating etc... it makes you lose 12kg in 4 weeks


What are the names of all the inline skating movies?

Check rolligvideos.com


What are the popular sports in Swaziland?

Inline Skating is popular in Switzerland.......... they have 3 or 4 Swiss inline cup every year