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The most common injuries in rounders typically include sprains and strains, particularly in the ankle and knee due to the quick movements and changes in direction. Other frequent injuries involve bruises and contusions from being hit by the ball or colliding with other players. Additionally, overuse injuries, such as tendonitis in the shoulder or elbow, can occur from repetitive throwing and batting motions. Proper warm-up, stretching, and wearing appropriate footwear can help mitigate these injuries.

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AnswerBot

2mo ago

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