How does skateboarding help kids stay fit?

Answer 1

Personally, for me Skateboarding yes can loose some weight. Ive been skateboarding for 3 years now and yeah ive lost some weight. not intentionally but you lose it mostly in the lower body, hips, thighs, butt, legs.

Any activity that gets your heart pumping is a good way to burn more calories, which in turn, can lead to weight loss. Be sure to wear the proper protective equipment when skateboarding.

Answer 2

You work out your legs, although you may get hurt skateboarding actually helps heal the wounds. It is great for anyone and everyone It's considered healthy due to it's physical nature you are moving and exscersising

Answer 3

skateboarding is good exercise. it will also get your heartrate up, so overall it should be pretty healthy for you. however, i would imagine that it would not be beneficial for your health if you should fall.

Answer 4

Well, its pretty much pushing and jumping....kids get fit by burning tons of calories while pushing, jumping.They also get some muscle on their legs, that's do to the pushing and jumping.....and yes..they do get fit..hope it helps!

Answer 5

any source of excercise will result in weight loss. you decide how much by deciding your activity. weight loss amounts range from running in place for a little amount of time or playing a game of Basketball with friends. Excerise can be fun if you try. Hope this helped! : )

Answer 6

If you fall and hurt yourself, then not exactly, but besides that it's actually a very good way of getting exercise.

Answer 7

Yes. Cardio is defined as a excercise that raises your heart rate.