First put front heel about an inch below bolts with toe hanging off, and back foot on tail, pop tail slide heel off inlet, and the biggest thing that I learned is to lean towards your back well doing it.
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When you are nearly finished the full rotation and see the floor, begin to open up your body from a tucked position (assuming you are doing a back tuck) and pull your chest up so you land facing strait up.
it depends on your hands ..
~Without Hands~
Jump up instead of forwards, tuck your knees into your stomach tight and MAKE SURE you turn quickly .. if you jump forwards you will not have as much time to turn , if you dont tuck your knees you wont turn as fast and if you dont turn quickly you wont be able to do a full rotation and land on your feet. Remember to untuck your legs to land but if you untuck too soon you will fall backwards but concentrate on doing a full rotation before even thinking about landing :)
~With Hand~
Jump up and turn upside down as if doing a handstand. When your hands touch the ground be sure to quickly flip your legs over. BE QUICK. If your hands are on the ground for to long you wont get the speed and power you need to land.
I hope this helps :)
All u got to do is like a kickflip except like on a real skateboard u kick from the side so put your index or pointer behind the front bolts and pop and ollie + kick out at the same time. it took me a week to learn it after u learn this trick u can learn the inward heelflip like a hardflip and learn a laserflip like the 360 flip GOOD LUCK
there is not an easy way to land a heel flip but some tips for landing it are:put your back foot just a little bit above the lower concave and flick as hard as you can with your front foot. ( regular/goofy )
Put your Right foot(Regular) or left foot (goofy) on the tail more toward the back, then let your foot hand over the middle of the board a little less than half. After that, pop the board and slide your heel up. Tip: you want to scoop the board like your doing a shuv-it and then kick with your heel. Stay under the board and land on bolts! Congratulations!
a heelflip is the opposite of a kickflip but its a bit harder its the same motion as a kickflip but back words its as easy as that.