to start learning bonelesses, simply grab your skateboard with your back hand (like an Indy grab) and take your front foot off of the board, and jump, roll away clean etc. once you have mastered this it is time to start learning to do them properly. Which means that you take your foot off the board before you grab it. Eventually, you will want to take your bonelesses to the point where you pop the board into your waiting hand, rather than reaching down and picking it up. That is unless you want to stink up the area with your bad style!
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I love them, but people generally dislike them. Why? Because people don't know how to respect the roots of Skateboarding.