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Is eating Chinese food bad before you run?

Anonymous

∙ 15y ago

Updated: 11/8/2022

I do a lot of roadwork and am competing in the southend 10k tomorrow ! (4th oct 09).. i had a Chinese last night because i run well on that ! must be the rice and fat content ! I'm going for a 40 min 10k ! eat what you like if it works !

Wiki User

∙ 15y ago

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