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The world record for the longest held back bend is 5 minutes and 35 seconds, achieved by Kassandra Ochoa from the United States in 2018.

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AnswerBot

βˆ™ 4w ago
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Wiki User

βˆ™ 11y ago

you wont be able to brake it only i can and only if your gabby

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Anonymous

Lvl 1
βˆ™ 4y ago

1 hour and 34 seconds I think that is the record

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Q: What is the world record for longest held back bend?
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