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The current world record bench press is 1070 Lbs or (476.3 Kilos) by USA Ryan Kennelly.

The heaviest Raw squat is 324.3 Kg By Scott Mendelson. However, Ryan has done 2 reps raw at 275 kg with utter ease.

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Wiki User

14y ago
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7y ago

According to Wkipedia : Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985 (for example, when the shirted record was 438.64 kg (965 lb), the unshirted record was 323.41 kg (713 lb)).[1] As of 2015, the world record bench press without a bench shirt is 335 kg (739 lb), set by Kirill Sarychev (Russia) in November 2015.[2][3][4] The women bench press record (single lift) belongs to Sandra Lönn from Sweden, who lifted 235.0 kg (517 lb) and the women bench press record belongs to Hugdal Hildeborg from Norway, who lifted 227.0 kg (499.4 lb) (IPF standards). [5]

If you click the numbers between [] you get to the source with more detailed information.

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4mo ago

The world record for bench pressing is currently held by Julius Maddox at 355 kilograms (782 pounds), achieved on September 11, 2021.

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Q: What is the world record for bench pressing?
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