Depending on your height, 160 lbs may not be comfortable to put directly on your ankles and toes. Doing ankle stregenthing exercises may help but to comfortably go en pointe it may be best to heathfully try and lose weight with diet and excercise.
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It means to go on pointe shoes or tip-toes.
Ballet shoes are either slippers for practising or pointe shoes. Which, after a girl goes through pre-pointe possibly for one year, they can get pointe shoes then perform pointe! Guys do where ballet slippers but they do not go on pointe
If your dance teacher has told you to get pointe shoes, then you should go en pointe when you are supervised to start with. If you havn't been told to get pointes then i would not recommend it as you could hurt your feet/ankles.
Hi, Demi-Pointe shoes are safe as long as they are used correctly! They are not to be used to go on pointe in, demi-pointe shoes are designed to allow budding ballet dancers who are strengthening their ankles to experience the sensation of pointe shoes!
The age that you start on pointe differs depending where you do ballet. Some schools even get girls as young as seven to go on pointe. Though I do not entirely agree with this as their legs are not developed or strong enough yet. It also can take up to 6 or so months once you get your pointe shoes (or even before) to complete training exercises to make sure you are ready and capable enough to go on pointe! It really all depends on a. how strong your legs are and b. when your teacher says she wants you to go on pointe! :D p.s. I started pointe at 11 :)