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Why do athletes perform better if they warm up before a competitive event?
Wiki User
∙ 15y ago
Proper warm up stretches, heats, and loosens the muscles and tendons. Cold, stiff muscles don't move as smoothly, quickly, or effeciently. Since most athletics depends on fast accurate movement of certain muscle groups, if you exercise those muscle groups before you start, you should do better.j
Wiki User
∙ 15y ago
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Is it better to be cooperative than competitive?
It depends completely on the circumstances.
Are the 2020 Olympics only for athletes with perfect vision?
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What is better a navy SEAL sniper or navy SEAL infantry man?
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Why do you think athletes generally perform better if they warm up by exercising lightly before a competitive exert?
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What drug does athletes use to perform better?
steroids
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What do shoe designers do?
Shoe designers design shoes for fashion or sometimes to allow athletes to perform better.
Does Lowering the core body temperature before competition help athletes perform better?
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Why do athletes need a good supply of oxygen while carrying out training?
Athletes need a good supply of oxygen in their blood systems to perform at their highest potential. The more oxygen in the blood stream, the more oxygen is available to be transferred to each cells' mitochondria. The mitochondria produces the energy that a cell needs to perform at its best. So, the more oxygen there is in the blood, the better an athlete will perform. This is why athletes train at high altitudes without much oxygen - so their bodies produce more naturally. Then, when they compete at lower altitudes, their bodies have extra oxygen and thus, they are able to perform better.
What are some products that can help athletes perform better?
Some products that help athlete can be very controversial, if they give the athlete an unfair advantage. Many athletes take vitamin supplements or sports drinks, and some have been caught using human growth hormones, which is not allowed.
Why does an athlete need air and food?
Athletes need a good supply of oxygen in their blood systems to perform at their highest potential. The more oxygen in the blood stream, the more oxygen is available to be transferred to each cells' mitochondria. The mitochondria produces the energy that a cell needs to perform at its best. So, the more oxygen there is in the blood, the better an athlete will perform. This is why athletes train at high altitudes without much oxygen - so their bodies produce more naturally. Then, when they compete at lower altitudes, their bodies have extra oxygen and thus, they are able to perform better. by hemat
Why do athletes perform better when sick?
You might have left out the word not from your question. It is almost common knowledge that they don't preform better when sick, nobody preforms better when they are sick. Animals including humans preform best when they are in excellent health. The poorer the health the worst the performance.
Who won the most in the ancient Olympics?
The better athletes.
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because they smell because they smell
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They perform better as they have bigger hooters.
