Hyper-extended legs have a good side, and a bad side. First, the bad side (sorry haha) the bad side is that if they are too hyper-extended, a lot of tension can build up in your knees and that makes it painful to bend and straighten or have your leg straight for a long period of time. Over hyper-extended legs can also increase your chances of breaking or stress fracturing which can lead to breaking. You have to be careful and take good care of your knees if you have hyper-extends.
Now come the good part. C: The good news is is that your feet look really nice (the way the arch). They make your feet look a lot more pointed and they make your legs look longer. Hope that helps :)
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easy. do ballet.
A plie is an equal bend of both legs.
There are alot but I think your talking about a soté
Modern ballet focuses on natural movement and traditional ballet has more stricter rules. For example, if a traditional ballet dancer is just standing on stage, their legs have to be turned out and in first position. But if it were a modern ballet dancer, their legs would not be turned out and they would be in parallel position.
Ballet's origin is from Italy, later France, then Russia, all have diffrent styles and points of consntration. Russia is all about the arms and France is about the stenghtening of the legs.