Easy question... Anyone can dance, if you start Ballet before the age of four and have lessons at least 4 times a week, by the time your 12 you should be completing 90 degrees plus arabesques and a single to double pirouette. However, if you are not that formal and struggle with the neatness, being told what to do and the emotional strength go for contemporary it is a lot less formal you can really let your self go.
I really recommend you research into finding a dance that fits you.
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The highest level is Prima Ballerina Assolute, then is Prima Ballerina
She is known as a prima ballerina.
prima ballerina assoluta
The Prima Ballerina.
The main musle for a ballerina is the thighs and also the mind.