I do believe that a dancer who is 5'4 normally weights 110 to 125. but, as long as you are happy with your body don't worry too much on what the pro's tell you.
A ballet dancer should always be comfortable in their own skin and perform with whats natural, you should never feel embarrassed about the way you look especially if your a dancer
It really doesn't matter,it really depends on your age if your 11-14 your weight should be about 90-120(11 being 90-100 and 14 being 100-120)so as long as you eat right stay in shape you should be fine.Always remember that dance can help you lose weight.
Well as a dancer you are made up from mostly muscle, so instead of being tired, munurised and incapabile of dancing for long hours, you are the oposite. The ideal weight for your height is 105 lbs or/ 47 kg. (the ideal weight for a professional ballet dancer is 85lbs at 5' tall and add 5lbs for every inch taller). :)
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I do believe that a dancer who is 5'4 normally weights 110 to 125. but, as long as you are happy with your body don't worry too much on what the pro's tell you.
a weight lifter has to have a surtain amount of fat to lift the weights and a ballet dancer has to be skinny and flexible
Dancers can be overweight. It does make it more of a challenge to do things such as leaps, but someone's weight should never prevent them from doing something they want to do.
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A ballet dancer should always be comfortable in their own skin and perform with whats natural, you should never feel embarrassed about the way you look especially if your a dancer
It really doesn't matter,it really depends on your age if your 11-14 your weight should be about 90-120(11 being 90-100 and 14 being 100-120)so as long as you eat right stay in shape you should be fine.Always remember that dance can help you lose weight.
Well as a dancer you are made up from mostly muscle, so instead of being tired, munurised and incapabile of dancing for long hours, you are the oposite. The ideal weight for your height is 105 lbs or/ 47 kg. (the ideal weight for a professional ballet dancer is 85lbs at 5' tall and add 5lbs for every inch taller). :)
Around 90-120 pounds.
There is no such thing as an exact weight for any people.Short ballet dancers would be lighter and taller dancers would be heavier.But a good range might be from 115 pounds to 125 pounds. Ballerinas are extremely muscular athletes . . . muscle weighs more than fat. A dancer can be heavier than you would think, but still slim and trim.
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It depends on your height say a dancer about 5'6" is around 120lbs. It actually depends on the body type of the dancer. I would say for someone that is 5'8", and female, a good weight range would be 105-120 if you're trying to be a professional. The 120-130 range is fine, but not ideal. A lot depends on your height, your sex, and what type of dance your pursuing. Of course if you're a guy, your weight will be more then any females.
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