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a lot of mucscles are used like your tummy, your thighs, your legs, your feet (when you point your toes!)

(p.s. I have been dancing since I was 3 and I going to do pointe this summer.)

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Q: What muscles are used for a ballet dancer?
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What are ballet warmups?

Ballet warmups are articles of clothing that are used to keep the body and muscles warm until the dancer's body has started a sweat and the muscles are working. Some common ballet warmups are legwarmers, shrugs, and shorts. Basically, they help prevent the dancer's from pulling a muscle.


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