a pom pom dance is a Cheerleading dance with pompoms all the time
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Its what kind of dance you do. Ballett, Jazz, Pom, Ball room, & ect.
Pom requires a lot of energy and sharp, dynamic movements. It requires a lot of stamina as a good routine usually consists of several jumps, turns, leaps and even aerials sometimes. You may not realize but because of the poms, you get worn out quite quickly. It is a great way to get fit and majority of the time fun:). Usually at competition length it is 2.30mins.
Song titles: Artist:Low Flo Rida The Way I Are TimbalandShake Your Pom Pom Missy EliottWomanizer Britney SpearsStreamline NewtonHasta La Vista Camp Rock CastIn The Ayer Flo RidaEenie Meenie Justin Bieber ft. Sean KingstonSuck meBlow jobWell those are some of my favorites!(Especialy the last two xxx cya tonight!) ;-)
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dance dance dance