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dance is forsurely alot more exercice thatn Cheerleading, the reason for this is that in Cheer you almost just clap your hands and scream and every once in a while jump but in Dance you move across the dance floor with leaps witch is a split in the air turns rutines competitons and comvention and there is alot more to it so if you want to choose witch has more exercise your first thought might be cheer think a lil harder then bingo you will say dance!

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16y ago

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